Burnout is a word we often associate with work stress, but for neurodivergent people - e.g., autistic, ADHDers, dyspraxic, etc., - it can hit differently. Neurodivergent burnout is not just about being “a bit tired” or needing a holiday. It’s a state of deep physical, emotional, and mental exhaustion, often after weeks, months or even years of masking, coping and pushing through environments that don’t fit. If you’re close to someone who is neurodivergent, here are some signs
