Accommodation

Hyperactivity or Proprioceptive Sensory Seeking?

Written by: Jasmine K. Y. Loo (Psychologist) For parents, teachers and professionals, overt movement can often be interpreted as "hyperactivity". But what if the behaviour we're seeing isn't always rooted in attention or impulse regulation challenges? Sometimes, the drive to move is less about distraction and more about sensory regulation. Understanding Proprioception Proprioception refers to our sense of body awareness — how we perceive the position and movement of our body

Nov 13, 20253 min read

Why Low Sensory Spaces Matter at Major Events

Written by: Jasmine K. Y. Loo (Psychologist) In recent years, there has been growing awareness of the need to make events more inclusive for neurodivergent attendees. One key feature that can significantly improve accessibility is the provision of a low sensory space. These spaces aren’t a luxury or an afterthought - they are an essential part of fostering neuroaffirming environments. Example of a Low Sensory Room prepared at the 2025 AAPi conference at the Grand Hyatt Hotel

Work and Career

Oct 22, 20253 min read

How to Advocate for Yourself in Medical Appointments Without Burning Out

By Jasmine K. Y. Loo (Psychologist) Medical appointments can be draining for anyone, but for neurodivergent people, they can be especially overwhelming. Between navigating communication differences, explaining complex health histories, and managing sensory overload, many of us leave appointments feeling unheard, dismissed - or simply exhausted. Advocating for yourself shouldn't come at the cost of your energy, dignity, or mental health. Here are some strategies to help you p

Aug 28, 20253 min read

How to Support a Loved One Through Neurodivergent Burnout

Burnout is a word we often associate with work stress, but for neurodivergent people - e.g., autistic, ADHDers, dyspraxic, etc., - it can hit differently. Neurodivergent burnout is not just about being “a bit tired” or needing a holiday. It’s a state of deep physical, emotional, and mental exhaustion, often after weeks, months or even years of masking, coping and pushing through environments that don’t fit. If you’re close to someone who is neurodivergent, here are some signs

Carers and Support Systems

Jul 30, 20253 min read