Alexithymia & Romantic Relationships: Understanding Emotional Disconnect & Connection

By Jasmine K. Y. Loo (Psychologist)

Alexithymia, or difficulty identifying and describing one's own emotions in real time, can present unique challenges in romantic relationships — both for the person experiencing it and their partner.

In this recorded talk from the Neurodiverse Love Conference, I explore how alexithymia influences communication, emotional intimacy, and relationship dynamics. Whether you're neurodivergent yourself, in a relationship with someone who is, or just keen to understand more about the emotional experiences of neurodivergent individuals, this session offers valuable insights.

As part of this resource, I’m also sharing a visual breakdown of alexithymia in the form of a Venn diagram — previously available only in my book. This diagram illustrates the key components of alexithymia and how they interact, providing a clearer understanding of its complexities.

🎧 Listen to the full recording below and check out the Venn diagram for a deeper visual breakdown.

Do you work with the neurodivergent community and are committed to the ongoing learning of neuro-affirming practices? Apply for a NAPAA professional membership today to access a growing library of member exclusive resource.