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Hyperactivity or Proprioceptive Sensory Seeking?
Written by: Jasmine K. Y. Loo (Psychologist) For parents, teachers and professionals, overt movement can often be interpreted as "hyperactivity". But what if the behaviour we're seeing isn't always rooted in attention or impulse regulation challenges? Sometimes, the drive to move is less about distraction and more about sensory regulation. Understanding Proprioception Proprioception refers to our sense of body awareness — how we perceive the position and movement of our body
Nov 13, 20253 min read
Why Low Sensory Spaces Matter at Major Events
Written by: Jasmine K. Y. Loo (Psychologist) In recent years, there has been growing awareness of the need to make events more inclusive for neurodivergent attendees. One key feature that can significantly improve accessibility is the provision of a low sensory space. These spaces aren’t a luxury or an afterthought - they are an essential part of fostering neuroaffirming environments. Example of a Low Sensory Room prepared at the 2025 AAPi conference at the Grand Hyatt Hotel
Oct 22, 20253 min read
How to Advocate for Yourself in Medical Appointments Without Burning Out
By Jasmine K. Y. Loo (Psychologist) Medical appointments can be draining for anyone, but for neurodivergent people, they can be especially overwhelming. Between navigating communication differences, explaining complex health histories, and managing sensory overload, many of us leave appointments feeling unheard, dismissed - or simply exhausted. Advocating for yourself shouldn't come at the cost of your energy, dignity, or mental health. Here are some strategies to help you p
Aug 28, 20253 min read
Why Do I Obsess Over Crushes? Limerence, ADHD and the Rollercoaster of Intense Infatuation
Written by: Jasmine K. Y. Loo (Psychologist) Have you ever found yourself totally fixated on someone you’re into - checking your phone every few minutes, imagining entire conversations or future scenarios, and feeling like your mood rises and falls based on whether they’ve noticed you? You’re not just “being dramatic.” You might be experiencing something called limerence - a very intense and emotionally consuming form of romantic attraction. And if you’re someone with ADHD
Jul 1, 20253 min read
Navigating Workplace Accommodations Without Disclosing Neurodivergence
Not everyone feels safe or ready to disclose neurodivergence at work - and that’s okay. In an ideal world, we’d all be working in roles,...
Jun 10, 20254 min read
Bored, Stretched Thin or Depressed? Making Sense of Low Energy States as a Neurodivergent Person
For many neurodivergent folks (NDs), experiencing low motivation, exhaustion or emotional flatness can be a regular part of life. But...
May 27, 20254 min read
New Special Interests Don't Have to Break Your Bank: Here's How
Written by: Jasmine K. Y. Loo (Psychologist) For many neurodivergent individuals (NDs), a new special interest can feel like an all-consuming obsession. The excitement and enthusiasm that come with diving into a new hobby or passion are often exhilarating, as we immerse ourselves in something we truly enjoy. However, as rewarding as these moments can be, they can also come with some financial pitfalls. When a special interest is fleeting, we may find ourselves left with an
May 13, 20254 min read
Alexithymia & Romantic Relationships: Understanding Emotional Disconnect & Connection
By Jasmine K. Y. Loo (Psychologist) Alexithymia, or difficulty identifying and describing one's own emotions in real time, can present unique challenges in romantic relationships — both for the person experiencing it and their partner. In this recorded talk from the Neurodiverse Love Conference , I explore how alexithymia influences communication, emotional intimacy, and relationship dynamics. Whether you're neurodivergent yourself, in a relationship with someone who is, or
Apr 29, 20251 min read
Daylight Saving and Neurodivergence: What You Need to Know
Written by: Jasmine K. Y. Loo For those fortunate enough to not really need to know what it is (hello, northern half of Australia),...
Mar 25, 20253 min read
Pain Perception in Neurodivergent Individuals: When Pain Signals Get Scrambled
Written by: Jasmine K. Y. Loo (Psychologist) Understanding the Neurodivergent Pain Experience Pain is something that most of us would...
Mar 18, 20255 min read
“I Thought ADHD Meds Would Make Me Less Impulsive — Why Am I More Blunt Than Ever?”
Disclaimer: This article is intended to provide a possible perspective to support reflection and insight-building on individual...
Feb 27, 20255 min read
When Words Don’t Cooperate: Navigating Verbal Communication Struggles as a Neurodivergent Psychologist
Written by: Jasmine K. Y. Loo (Psychologist) Verbal communication is a central part of my work as a psychologist. I spend my days...
Feb 22, 20255 min read
Understanding Dyspraxia or Developmental Coordination Disorder (DCD)
Written by: Jasmine K. Y. Loo (Psychologist) Developmental Coordination Disorder (DCD), commonly known as dyspraxia, is a...
Feb 16, 20253 min read
How to Create Neuro-Inclusive Office Spaces
Workplaces are increasingly recognising the importance of diversity and inclusion, yet neurodivergent (ND) employees often face barriers...
Feb 9, 20253 min read
The Double-Edged Sword of Hyperfocus in Neurodivergent Individuals
Written by: Jasmine K. Y. Loo (Psychologist) Hyperfocus is a phenomenon frequently experienced by neurodivergent individuals (NDs),...
Feb 9, 20254 min read
How AI Can Support Students with Learning Difficulties and Disabilities
By Jasmine K. Y. Loo (Psychologist) Artificial Intelligence (AI) is revolutionising education, making learning more accessible and...
Feb 6, 20253 min read
Considerations for Workplace Disclosure as a Neurodivergent Professional
Written by: Jasmine K. Y. Loo (Psychologist) For many neurodivergent professionals, the workplace can be a landscape of both opportunity...
Jan 31, 20252 min read
No, We Aren’t “All A Bit Autistic”
Written by: Jasmine K. Y. Loo (Psychologist) Jasmine Loo Psychology Understanding Autism Mind Map Often, I dread telling people what I do...
Apr 12, 20233 min read
Alexithymia: What is it and how does it Impact You?
Written by: Jasmine K. Y. Loo (Psychologist) What if your most dreaded question is when someone asks you, “How does that make you feel?”...
Sep 5, 20193 min read
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